Quick & Easy Butternut Squash Salad
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Perfect for the holiday season when you need something fresh & speedy! This cooking technique for butternut squash is revolutionary: crispy and delicious and cooked in minutes. All you need is a vegetable peeler!
Serves 4
1/2 butternut squash (approx.)
4 packed handfuls of soft mixed greens (1 300g box)
1 honeycrisp apple, diced OR 1 cup pomegranate seeds
3 oz. feta cheese or goats cheese
1/4 cup chopped pecans
Olive Oil & Salt, as needed
Vinaigrette:
1 tbsp. maple syrup
pinch each of allspice, cloves & cinnamon (optional)
1 tbsp. Dijon mustard
2 tbsp. apple cider vinegar
6 tbsp. olive oil
- Make vinaigrette (up to 3 days ahead of time): whisk together well the maple syrup, spices (if using), Dijon mustard, vinegar and a pinch of salt.
- Slowly whisk in the olive oil. Store in a jar and give it a good shake before using.
- For the squash: preheat a large frying pan over medium heat.
- Peel the entire outside of the squash, ideally with a "Y" peeler. Continue to peel in sections of the 'neck' of the squash to make 'squash ribbons'. You'll use about 1/2 of a medium-sized squash: save the bottom part with the seeds for another use.
- Add a drizzle of olive oil to the pan, followed by about 1/2 of the squash to form a single layer. Allow to cook, undisturbed so that it crisps, about 2 minutes. Season lightly with salt. Toss gently and cook for 1 more minute. Remove to a plate and cook your second (or third) batch.
- Create salad: place greens in the bottom of a wide salad bowl. Lightly toss with vinaigrette (you may not need it all. Top with apple, feta, pecans and warm butternut squash ribbons. Enjoy!